November Awakenings
by Andrea Spacek, Transformational Coach & Yoga Teacher November is a month of transitioning through the liminal space, pulling the...
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Mystical Musings
Andrea Spacek, Jungian Life Coach
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Andrea Spacek
- Oct 17, 2022
- 2 min
Becoming the Dream
"It's not enough to dream the big dream, we must walk toward it, alongside it, nurture it, find ways to live it and breathe it, until one...
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Andrea Spacek
- Sep 24, 2022
- 2 min
Die Before you Die
by Andrea Spacek I'm sorry if this is triggering to you, as I too have memories of being burned and choked and stabbed in the back for...
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Andrea Spacek
- Mar 6, 2022
- 2 min
Ob-Serve
A very wise being reminded me the other day that when we observe with unconditional presence, we are OF SERVICE to that which we are...
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Andrea Spacek
- Dec 16, 2021
- 3 min
Heart-First
"Don't get caught up in caution when love exists." Dermot Kennedy Forgiveness. We usually begin at the periphery. We start with the...
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Andrea Spacek
- Dec 7, 2021
- 1 min
Become an Anchor
Yesterday morning, I sat down to my morning #meditation, just as I do every day. I closed my eyes, felt the sweetness of my breath...
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Andrea Spacek
- Dec 4, 2021
- 2 min
There is a Ladder
If you haven’t read the complete poem from which this cut and pasted quote is based, it’s called Diving into the Wreck by Adrienne Rich....
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Andrea Spacek
- Dec 4, 2021
- 1 min
Spiritual Evolution
There is a tendency of those of us on a #spiritual path to look up and out for spiritual connection. Praying to some savior for something...
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Andrea Spacek
- Dec 4, 2021
- 2 min
The Yoga of Relationships
Relationships aren’t here to make us happy, they’re here to break us open, to humble our false sense of Self. Like so many women, I...
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