Mystical Musings

by Andrea Spacek, Transformational Coach & Yoga Teacher November is a month of transitioning through the liminal space, pulling the...

by Andrea Spacek I'm sorry if this is triggering to you, as I too have memories of being burned and choked and stabbed in the back for...

A very wise being reminded me the other day that when we observe with unconditional presence, we are OF SERVICE to that which we are...

Yesterday morning, I sat down to my morning #meditation, just as I do every day. I closed my eyes, felt the sweetness of my breath...