Mystical Musings

by Andrea Spacek, Transformational Coach & Yoga Teacher November is a month of transitioning through the liminal space, pulling the...

"It's not enough to dream the big dream, we must walk toward it, alongside it, nurture it, find ways to live it and breathe it, until one...

by Andrea Spacek I'm sorry if this is triggering to you, as I too have memories of being burned and choked and stabbed in the back for...

Yesterday morning, I sat down to my morning #meditation, just as I do every day. I closed my eyes, felt the sweetness of my breath...

There is a tendency of those of us on a #spiritual path to look up and out for spiritual connection. Praying to some savior for something...

Relationships aren’t here to make us happy, they’re here to break us open, to humble our false sense of Self. Like so many women, I...