Yoga Anatomy for Instructors and Bodyworkers

Join us for a fun experiential anatomy review class designed to give you a feeling sense of anatomy.

In this class we will review and expand your knowledge of all the major muscles of the body, palpate

them on each other, and practice stretching each muscle. This will help you design more impactful

yoga sequencing.

We will review relevant physiology including post-isometric relaxation, reciprocal inhibition, and

eccentric muscle contraction, and explore their connection with the practice of yoga.

We also will be looking at issues with fascia and nerves, and how they affect movement.

This experience will give you a deeper kinesthetic understanding of anatomy that will enhance your

ability to help your students or clients.

Although this workshop is designed for yoga teachers, it is open to anyone who works with bodies or

who has a body.

I highly recommend this opportunity to deepen your understanding of your body and your students/clients.  And learn how to integrate that understanding into a felt/sense/ experience of anatomy.

Register here to save your spot!

James Mally, N.D. (the one on the right) is an orthopedic massage therapist, teacher, and educational content producer with over four

decades of experience. He teaches workshops around the globe and founded MassageLibrary.com.