Weaving a New World into Being
Yoga Anatomy for Instructors and Bodyworkers
Sun, Apr 21
|East Wind Yoga
Join Dr. James Mally for a weekend-long experience of anatomy for yoga practitioners, teachers, and bodyworkers
Time & Location
Apr 21, 2024, 12:00 PM – Apr 22, 2024, 4:00 PM
East Wind Yoga, 210 Riverside Ave, Roseville, CA 95678, USA
About the event
Join us for a fun experiential anatomy review class designed to give you a feeling sense of anatomy.
In this class we will review and expand your knowledge of all the major muscles of the body, palpate
them on each other, and practice stretching each muscle. This will help you design more impactful
yoga sequencing.
We will review relevant physiology including post-isometric relaxation, reciprocal inhibition, and
eccentric muscle contraction, and explore their connection with the practice of yoga.
Tickets
Anatomy for Yoga Instructors
This ticket is for both Saturday and Sunday (10 hours)
$199.00
Sale ended