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Mon, Jan 01

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East Wind Yoga

Module 1 - 300HR Advanced Training: Restorative Yoga

Do you want to teach Restorative or Yin Yoga? Are you wanting to learn how to therapeutically assist your students with hands-on or prop-based support?

Module 1 - 300HR Advanced Training: Restorative Yoga
Module 1 - 300HR Advanced Training: Restorative Yoga

Time & Location

Jan 01, 2024, 10:00 AM – Mar 03, 2024, 5:00 PM

East Wind Yoga, 922 Lincoln Way, Auburn, CA 95603, USA

About the event

Module 1 - 75 hrs: Restorative Yoga & Assisting with Special Guest, Reno Goreman   Module Dates: January 1, 2024 - March 3, 2024

Live Meetups at EWY (also offered live on Zoom): Saturday/Sunday, Jan 6-7th, 12-4pm (EWY Auburn) Saturday/Sunday, Feb 17-18, 12-4pm (EWY Roseville)

Final Intensive: Thursday, February 29 - Sunday, March 3rd, 9AM-7PM

Weekly Zoom Calls: Tuesdays, 5:30-6:30PM (PST)

Contact Hours In Person: 56

Contact Hours Online: 9 (live zoom calls)

Non-contact Hours: 10hrs (recorded Lessons)

Books:

Restorative Yoga: Restorative Yoga: with Assists A Manual for Teachers and Students of Yoga by Sue Flamm

The Complete Guide to Yin Yoga by Bernie Clark

Radiant Rest Yoga Nidra for Deep Relaxation and Awakened Clarity by Tracee Stanley

Learn how to hold sacred space through Restorative and Yin Yoga, as well as Yoga Nidra, Guided Visualization, and Therapeutic Assists. We will also dive into Partner Yoga and AcroYoga, ending with an afternoon of flying with Acro Yoga superstar, Reno Goreman.

Learn pose modifications, meridians, and contraindications.  Explore how to combine these practices with sound to support a deeply healing experience for your students. Gain confidence in offering hands-on, and energetic assists to deepen your student’s understanding and connection to their bodies, their practice, and to you as their teacher.     This 75-hour module is a 9-week Hybrid Yoga Teacher Training, which can be taken as a stand-alone training, or can be counted toward a 300-hr Advanced Yoga Teacher Training Certification with Channels of Healing. In order to receive credits, you must have a 200-hr YA Approved Certification.

The Training is based online, with two live weekend immersions (also filmed live via Zoom), culminating with a 4-day In-Person Intensive in the Sierra Foothills.

Curriculum

  • Week 1: Welcome and Overview to Restorative Yoga
  • Weekend 1: Yin Yoga Foundations
  • Week 2: Yin Yoga - Continued
  • Week 3: Restorative Yoga 
  • Week 4: Restorative Yoga - Continued
  • Week 5: Yoga Nidra 
  • Week 6: Using your Voice
  • Week 7: Therapeutic Assists
  • Week 8: Myofascial Release 
  • Weekend 2: Therapeutic Assists, Myofascial Release, Voice, Weaving it all together.
  • Week 9: Yoga for Special Conditions
  • Final Intensive: Creating Integrative Classes

(***Lodging and meals for the Intensive is not included in pricing.***)

Tickets

  • Mod 1 - Restorative (Deposit)

    This counts as a deposit to secure your spot in Module 1 - Restorative Yoga Training that is part of the 300-hr YTT, Channels of Healing.

    $500.00

Total

$0.00

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