Mon, Jan 01|
East Wind Yoga
Module 1 - 300HR Advanced Training: Restorative Yoga
Do you want to teach Restorative or Yin Yoga? Are you wanting to learn how to therapeutically assist your students with hands-on or prop-based support?
Time & Location
Jan 01, 2024, 10:00 AM – Mar 03, 2024, 5:00 PM
East Wind Yoga, 922 Lincoln Way, Auburn, CA 95603, USA
About the event
Module 1 - 75 hrs: Restorative Yoga & Assisting with Special Guest, Reno Goreman Module Dates: January 1, 2024 - March 3, 2024
Live Meetups at EWY (also offered live on Zoom): Saturday/Sunday, Jan 6-7th, 12-4pm (EWY Auburn) Saturday/Sunday, Feb 17-18, 12-4pm (EWY Roseville)
Final Intensive: Thursday, February 29 - Sunday, March 3rd, 9AM-7PM
Weekly Zoom Calls: Tuesdays, 5:30-6:30PM (PST)
Contact Hours In Person: 56
Contact Hours Online: 9 (live zoom calls)
Non-contact Hours: 10hrs (recorded Lessons)
Learn how to hold sacred space through Restorative and Yin Yoga, as well as Yoga Nidra, Guided Visualization, and Therapeutic Assists. We will also dive into Partner Yoga and AcroYoga, ending with an afternoon of flying with Acro Yoga superstar, Reno Goreman.
Learn pose modifications, meridians, and contraindications. Explore how to combine these practices with sound to support a deeply healing experience for your students. Gain confidence in offering hands-on, and energetic assists to deepen your student’s understanding and connection to their bodies, their practice, and to you as their teacher. This 75-hour module is a 9-week Hybrid Yoga Teacher Training, which can be taken as a stand-alone training, or can be counted toward a 300-hr Advanced Yoga Teacher Training Certification with Channels of Healing. In order to receive credits, you must have a 200-hr YA Approved Certification.
The Training is based online, with two live weekend immersions (also filmed live via Zoom), culminating with a 4-day In-Person Intensive in the Sierra Foothills.
- Week 1: Welcome and Overview to Restorative Yoga
- Weekend 1: Yin Yoga Foundations
- Week 2: Yin Yoga - Continued
- Week 3: Restorative Yoga
- Week 4: Restorative Yoga - Continued
- Week 5: Yoga Nidra
- Week 6: Using your Voice
- Week 7: Therapeutic Assists
- Week 8: Myofascial Release
- Weekend 2: Therapeutic Assists, Myofascial Release, Voice, Weaving it all together.
- Week 9: Yoga for Special Conditions
- Final Intensive: Creating Integrative Classes
(***Lodging and meals for the Intensive is not included in pricing.***)
- Sale ends: Dec 01, 5:00 PM
Module 1 (before December 1)
This is a registration for Module 1 with an early bird discount when purchased before December 1st, 2023.$1,200.00